by Adam Koller | Jun 19, 2020 | News
MHB Statement on Racial Injustice The St. Louis Mental Health Board (MHB) was originally created by a vote of the residents of the City of St. Louis who recognized the need for more mental health services in the City. That unique beginning was the first step in a...
by Adam Koller | Jun 19, 2020 | Mental Health Information
(Day 26) 30 Days of Self-Care Information and Strategies – Kristin Cowart, MSW, LCSW For over 20 years, Psychologist Gabriele Oettingen has studied many people including dieters, students, job seekers, love seekers, people recovering from physical injuries and other...
by Adam Koller | Jun 18, 2020 | Mental Health Information
(Day 25) 30 Days of Self-Care Information and Strategies – Kristin Cowart, MSW, LCSW The future is and has always been uncertain. Unpredictability, doubt and uncertainty are uncomfortable and can lead to avoidance and worry. Worrying may feel like a way of preparing...
by Adam Koller | Jun 17, 2020 | Mental Health Information
(Day 24) 30 Days of Self-Care Information and Strategies – Kristin Cowart, MSW, LCSW Time affluence is the feeling that you have enough time to reflect, relax and engage in activities that are personally meaningful. Time poverty is the feeling that you are constantly...
by Adam Koller | Jun 16, 2020 | News
Get $250-302 for each school-age child to spend on food Deadline for P-EBT: Tuesday, June 30, 2020 The State of Missouri and Illinois have created P-EBT to support the unforeseen burden of buying more food when normally children may have been fed at schools. This is a...
